Guide
Helpful knowledge on care, health and everyday life in old age — sorted by topic.
Health
Understanding Symptoms, Prevention, and Managing Illnesses.
1 article
Dementia
Signs, Stages, Management, and Engagement in Dementia.
1 article
Physical Activity & Fall Prevention
Stay safe, prevent falls, and stay active.
1 article
Food & Drink
Drink enough and eat well as you age.
1 article
Daily Life & Care
Organization, Assistive Devices, Home Care.
2 articles
Leisure & Recreation
Activity and enjoyment — depending on your fitness level.
1 article
Legal Matters & Care Level
Care Level, Power of Attorney, Benefits.
6 articles
Relief for Family Members
Self-care, accepting help, and avoiding burnout.
1 article
All articles
- Activities for dementia: what really helps in everyday life
- Applying for a care level: Explained step by step
- Avoiding Burnout: Self-Care for Family Caregivers
- Digital long-term care apps: up to 70 euros per month from the Pflegekasse (the German long-term care insurance fund)
- Financing Private Long-Term Care: These Services Are Covered by the Pflegekasse (the German long-term care insurance fund) (2026)
- Getting the Hang of Smartphones: A Beginner's Guide for Seniors
- Hiring a Private Caregiver: Employ Them Directly or Use an Agency? (Legally Sound)
- Household Help for Seniors: Who Helps With Household Chores—and Who Pays?
- Hydration in Hot Weather for Older Adults: How to Stay Healthy This Summer
- Managing Your Medication Plan Safely: Avoiding the Most Common Mistakes
- Pension Supplements: You Can Apply for These Four Additional Benefits
- Preventing falls at home: simple steps for more safety
- Recognizing Dementia: Early Signs in Parents and Family Members
- Relief Amount for 2026: €131 per month starting at Pflegegrad (the German care level) 1 – What It Covers and How It Works